Taking the leap

Morning cirrus

Last week I took the plunge and decided to “retire” from my full-time job as an academic and go free-lance as a writer from 1 August.

Some call me brave, some lucky, and I worry I’m being stupid. I’ve been fortunate in life so far in being able to do the two things I wanted to do when I was young: be a professor and to write. After spending most of my time doing the first and only a little of the second, I now want to devote my life to writing, reading, and thinking. (And going to the gym building the perfect male body.) I realise I’m lucky to be able to pursue my dreams, but it is something I have been working towards; it’s just a bit earlier than I originally planned.
I’ve had twenty wonderful years at the University of Dundee. I love the place, and I’m proud of the Psychology group I managed and built up there. I love teaching, particularly those huge first-year lectures with an appreciative audience. But the times they are a-changing, and I’m starting to feel just a bit out of touch with academic life and the young of today. So it’s time for a change and a new challenge. Mainly I want to be free and I want to write. It remains to see what sort of living I can make.
I’ve never taken well to following orders – I remember I particularly hated PE at school not because I disliked sport or exercise, but because I hated the regimentation that went with it. And the cadet force at school was also most unpleasant: what was the point of shiny buckles and marching up and down just for the sake of it? In any job, however good, where you’re not the boss, you have to do what others tell you, to some extent at least – it’s hardly unreasonable if you’re getting paid, and particularly if you’re getting paid by the tax payer. But I have found that having to do things seems to make me anxious. My psychopathology again. So, non serviam.
I have several projects on the go that aren’t too far away from being completed. There’s the second edition of my beginner’s guide to the psychology of language, Talking the talk. I’m proud of that because I think it’s the best thing I’ve ever written. There’s a student guide to the philosophy of science and psychology on the way. And then there’s a book on consciousness. That should take me to the end of this year. And there’s my book on depression, anxiety, and me, for which my agent is currently trying to find an editor. Publishers and editors interested in the definitive book on the experience and science of depression, contact us (trevor.harley@mac.com).
And the effect of making the decision and signing the deal has been enormously beneficial to my mood and anxiety levels. I feel HAPPY (I do want to shout here) and my anxiety has virtually disappeared. So I’ve decided to reduce my medication.
So I am taking big steps to taking control of my life and trying to cure myself of depression and anxiety: in the last few months I’ve started working out with a personal trainer, and changed the job. And so far it seems to be working. But I know many battles lie ahead.

The afterlife

Brandon marsh frost

I would love to be able to believe in God. I can see the advantages of the promise of an afterlife, the lure of goodies for ever as long as I obey a few simple rules in this life, we provided a way of living without having to think about myself, and meaning on a plate. I envy the faithful.
It is of course more difficult trying to live a good life if you have to work out what good is yourself from scratch. The Bible tells us what is good, and we just have to follow the good book. To be fair the Ten Commandments largely provide a short cut for a moral system, as stripped of their religiosity they are good sound ways of being good to others, or at least not harming them, based on the golden rule do unto others as you would like to be done by.
But it’s the meaning I envy religious people most. Meaning on a plate; ready meal meaning. The rest of us have to make do with having no meaning. But because I think there is no ultimate meaning, it doesn’t follow I think that there is no purpose. We could, for example, give ourselves maximum pleasure in life. The Greek philosopher Epicurus advocated finding pleasure in life, although his pleasures were rather more modest than stuffing ourselves with champagne and caviar; he sought the pleasures of friendship, freedom from fear, and peace. And we have to titrate short-term gain with long-term pain: I could rob a bank tomorrow, and in the unlikely event that I succeeded in coming away with a few pounds, blow them on a first-class flight to Sydney. Any pleasure gained from this escapade would be more than outweighed by the grimness of the inevitable twenty years or whatever in prison afterwards. In any case robbing a bank would violate my ethical system of trying to do unto others as I would be done by; if we all robbed banks we would soon be in a pretty pickle (and all in prison).
I often think psychopaths have been dealt a lucky hand in life. The ability to put themselves first and not worry about must be pretty wonderful. I on the other hand fret about every action and how it’s going to affect others. I’m still a pretty selfish person, but I worry. And how I worry about retribution.
The loss of God (to many of us) has of course led to some well known consequences. The existentialists in particular have thought and written about how we should think and live in a godless world where the only certainty is death, sooner or later. Like many other depressed and anxious people I am obsessed with death. If you have no hope of an afterlife then what we experience now and in our remaining days is all we can hope for. The philosopher Kierkegaard said that anxiety, angst, comes from within us, and our dread at the existential choices we have to make in the face of our fear of death. He said that confronting this fear expands the soul and fulfils the self – assuming we can resolve the fear and accept the ultimate meaninglessness of life.
“Learning to know anxiety is an adventure which every man has to affront if he would not go to perdition either by not having known anxiety or by sinking under it.” – Kierkegaard.
We have to accept that we will die, and that will be it. I find that idea very hard to accept. It’s unfair, but it seems that there’s nothing I can do about it. And although the idea of not existing is so incredibly painful, perhaps it’s only when I feel that pain that I feel truly alive.